Friday, May 17, 2013
Slowly but surely
Well today I jumped on the scale this morning and I am officially over 10 pounds lost since I started this journey. It doesn't sound like much in the almost 6 weeks that I have been doing this, but it is something. It is more than I have been able to do in a while, so I need to be proud of that. A week ago yesterday, I turned in my last qualifying exam and so that pressure is off. If I need to rewrite parts of it, in the instance that I don't pass, then it will be easier than writing it the first time. The information that I included is good. With that pressure gone, and my eating doing okay, now I need to focus on adding exercise to my plan. I am not sure if it is my imagination or not, but some of my clothes feel like they are fitting looser. I have not taken my measurements, but I need to do that to begin tracking them. So my next goal for this upcoming week is to find ways to add exercise to my life by doing things that I like to do such as walking to find geocaches, swimming, walking in general, riding my bike and maybe trying to do some frisbee golf. So, next week, more movement here I come. I hope to be seeing more results in the future. As to eating low carb, it really hasn't been that difficult.