Monday, June 3, 2013
So this is not a good week for me, or it has started out bad. I got on the scale yesterday and for some reason I was up 3.5 pounds. I have been following the eating plan, so I am not sure what happened. Maybe I just need to stop eating all together. This is one of those humps that I have to get over or get past. It is kind of defeating though if I let it be. I know that it has put a damper on my excitement. I did a lot of walking on Saturday and then I cleaned house yesterday for my exercise. I am going to try to go to yoga tonight and get started with it again to at least improve my flexibility. I did try a new recipe yesterday, Jalapeno Popper Chicken. It was pretty good and low carb. I am also reading a book about low carb eating. Will let you know more as I move forward. I am just not in the mood to write today.